Browsing Tag

Black Tea

4 posts
black tea polyphenols regulate blood sugar

How Black Tea Polyphenols Aid Post‑Meal Blood Sugar Control

Black tea polyphenols can help stabilize your blood sugar after meals, but the best brewing methods to maximize this effect are worth exploring.
black tea vs other teas

Comparing Black Tea to Other Teas

Loving tea? Learn how black tea’s bold flavor and caffeine compare to green, white, and herbal varieties to find your perfect brew.
black tea fights plaque

How Black Tea Supports Oral Health by Fighting Plaque

Just sip black tea to discover how its antioxidants combat plaque and protect your smile—find out the secrets to healthier teeth.
oolong or black tea

Oolong vs. Black Tea: Which Revs Up Your Metabolism Faster?

Lifting the lid on oolong and black tea, discover which one can better boost your metabolism and why it matters for your health.