If you’re looking to elevate your tea with the best raw Manuka honey, I recommend options like Manukora’s MGO 50+ and MANUKA DOCTOR’s MGO 80+ for their purity and potency. Other great choices include PURITI’s UMF 10+ snaps and Bees & Trees’ 350+ MGO honey, which add natural sweetness and health benefits. For pairing, herbal teas from Pukka with Manuka honey create a soothing experience. Keep reading to discover more top picks and details that will help you find the perfect match.
Key Takeaways
- Top Manuka honeys are sourced from New Zealand with certified UMF or MGO ratings guaranteeing purity and potency.
- Packaging options include jars, squeeze bottles, and single-serve sachets for convenience and freshness preservation.
- Flavor profiles range from floral and smooth to thick and earthy, enhancing tea with natural sweetness and aroma.
- Higher MGO and UMF certifications indicate stronger medicinal benefits for immunity and healing.
- Proper storage in cool, dry conditions prolongs honey’s freshness, ensuring optimal health benefits and flavor in your tea.
Manukora Raw Manuka Honey, MGO 50+, New Zealand Honey

If you’re looking for a high-quality Manuka honey that offers transparency and ethical sourcing, Manukora Raw Manuka Honey, MGO 50+, from New Zealand is an excellent choice. It guarantees premium quality through industry-leading traceability from hive to hand, ensuring authenticity. As a certified B-Corp, it emphasizes sustainability and responsible beekeeping practices, prioritizing bee health and environmental care. Packed securely to maintain freshness, this honey is rich in antioxidants and antibacterial properties, supporting immune health, digestion, and overall wellness. Its smooth, slightly earthy flavor with floral notes makes it versatile and delightful, whether added to tea or enjoyed straight.
Best For: health-conscious individuals seeking authentic, ethically sourced, and high-quality Manuka honey to support immunity, wellness, and culinary enjoyment.
Pros:
- Guarantees premium quality with industry-leading traceability from hive to jar
- Emphasizes sustainability and ethical beekeeping through B-Corp certification
- Rich in antioxidants and antibacterial properties that promote health and wellness
Cons:
- Higher price point may be a barrier for some consumers
- Limited availability compared to more affordable supermarket honey options
- Some may find the flavor profile too earthy or robust for everyday use
MANUKA DOCTOR Manuka Honey MGO 30+ Squeezy (10.58 oz)

For tea lovers seeking a pure, high-quality Manuka honey, the MANUKA DOCTOR Manuka Honey MGO 30+ Squeezy stands out as an excellent choice. This honey is 100% pure from New Zealand, carefully sourced, processed, and tested to meet strict government standards. It’s darker, thicker, and creamier than regular honey, with rich natural flavors and potent beneficial properties. Packaged in a convenient squeezy bottle, it’s easy to add just the right amount to your tea. With raw, non-GMO quality, it’s perfect for elevating your tea experience while supporting your well-being with authentic Manuka goodness.
Best For: tea enthusiasts and health-conscious individuals seeking a pure, high-quality Manuka honey to enhance their daily routines and natural wellness.
Pros:
- 100% pure New Zealand Manuka honey with MGO 30+ for authentic quality
- Thick, creamy texture with rich natural flavor enhances tea and recipes
- Convenient squeezy bottle for easy, precise dispensing
Cons:
- Slightly higher price point compared to regular honey options
- Limited to MGO 30+; may not meet the needs of those seeking higher Manuka potency
- Requires careful storage to maintain freshness and quality
PURITI Raw Manuka Honey Snaps (UMF 10+) 21 Pack

The PURITI Raw Manuka Honey Snaps (UMF 10+) 21 Pack is the perfect choice for anyone who wants a convenient, mess-free way to enjoy high-quality Manuka honey on the go. These single-serve packets are ideal for adding a touch of natural sweetness to tea, smoothies, or snacks anytime. Each pack contains 0.18oz of UMF 10+ honey, ensuring authenticity and potency. Made from raw, unpasteurized honey, they support immune health and soothe sore throats. Lightweight and travel-friendly, they’re perfect for busy days, travel, or family use. Plus, the secure packaging guarantees freshness, making these snaps a practical, healthy addition to your daily routine.
Best For: active individuals, families, and busy professionals seeking a convenient, healthy way to enjoy high-quality Manuka honey on the go.
Pros:
- Convenient, mess-free single-serve packets ideal for travel and everyday use
- Supports immune health and sore throat relief with UMF 10+ potency
- Made from raw, unpasteurized honey with authentic certification and security measures
Cons:
- Small portion size (0.18oz/5g) may require multiple packets for larger servings
- Slight bitterness and nutty flavor may not appeal to everyone’s taste preferences
- Price point may be higher compared to regular honey due to premium quality and certification
MANUKA DOCTOR MGO 80+ Squeezy Manuka Honey

Manuka Doctor MGO 80+ Squeezy Manuka Honey stands out as an excellent choice for those seeking a high-potency, authentic New Zealand honey that’s easy to use. This honey is 100% pure, sourced, harvested, and packed in New Zealand, ensuring its authenticity and traceability. With an MGO 80+ rating, it offers strong medicinal benefits, backed by rigorous testing. The no-drip squeeze bottle makes it convenient for daily use, avoiding mess and spills. Its rich, thick, and creamy texture enhances tea and other foods. Perfect for health-conscious consumers, this honey combines natural purity with functional nutrition, making it a trusted, versatile addition to your routine.
Best For: health-conscious individuals seeking a high-quality, authentic New Zealand manuka honey with strong medicinal properties and convenient, mess-free usage.
Pros:
- Certified, 100% pure New Zealand honey with traceability from hive to home
- High MGO 80+ rating indicating potent medicinal benefits
- No-drip squeeze bottle for easy, mess-free daily use
Cons:
- Slightly thicker and richer texture may take time to get used to for some users
- Premium quality may come at a higher price point compared to regular honey
- Strong flavor might not appeal to those preferring milder honey varieties
Bees & Trees Manuka Honey 350+ MGO (380g)

If you’re seeking a high-quality honey to elevate your tea experience, Bees & Trees Manuka Honey 350+ MGO (380g) is an excellent choice. Sourced from pristine New Zealand Manuka forests, it’s a pure, raw, and unpasteurized honey that captures authentic flavor and rich texture. With a 350+ MGO rating, it offers potent antibacterial benefits and high bioactivity. Packaged in an elegant glass jar, it’s perfect for daily wellness or gifting. Its mild, sweet profile enhances tea without overpowering, making every sip more indulgent. Whether added to your morning brew or used in recipes, this honey delivers natural sweetness and health benefits in every drop.
Best For: health-conscious individuals, tea lovers, and gift seekers who appreciate authentic, high-quality Manuka honey with natural antibacterial properties.
Pros:
- Rich in bioactive compounds with a high MGO rating for potent antibacterial benefits
- Naturally unpasteurized, preserving authentic flavor and healthful properties
- Elegant glass jar packaging makes it an ideal gift and easy to use
Cons:
- Premium price point may be a consideration for budget-conscious buyers
- Stronger flavor may not suit those preferring milder honey varieties
- Requires proper storage to maintain freshness and quality
Wedderspoon Raw Manuka Honey KFactor 16 (17.6 Oz)

For those seeking a high-quality, traceable Manuka honey to elevate their tea-drinking experience, Wedderspoon Raw Manuka Honey KFactor 16 stands out as an excellent choice. This 17.6 oz jar offers unpasteurized, genuine New Zealand honey, carefully sourced from well-maintained hives. Its monofloral, non-GMO profile guarantees purity and authenticity, while the BPA-free packaging keeps it safe and fresh. The raw creaming process preserves essential enzymes, antioxidants, and phytonutrients, making it not only a delicious addition but a health-boosting superfood. Perfect for sipping or mixing, it supports immunity, boosts energy, and enhances overall wellness with every teaspoon.
Best For: those seeking a high-quality, traceable Manuka honey to enhance their health, wellness, and culinary experiences.
Pros:
- Unpasteurized, genuine New Zealand honey preserving natural nutrients
- Traceable from hives to your home ensuring authenticity and purity
- BPA-free packaging maintains freshness and safety
Cons:
- Slightly more expensive than regular honey due to high quality and sourcing
- Strong flavor may not suit all taste preferences
- Requires careful storage to maintain optimal freshness

Wedderspoon Raw Premium Unpasteurized Manuka Honey, KFactor 16, 8.8 Oz, is an excellent choice for those seeking a high-quality, traceable honey to enhance their tea. This monofloral honey is raw, unpasteurized, and non-GMO, ensuring you get the purest form of Manuka. It’s traceable from hive to home, with a BPA-free jar that keeps the honey fresh and safe. Gently raw-creamed, it preserves natural enzymes, antioxidants, and health benefits. Made in New Zealand, Wedderspoon guarantees premium quality and authenticity, making it a reliable addition to your tea for immune support, soothing, and overall wellness.
Best For: those seeking a high-quality, traceable Manuka honey to support immunity, wellness, and natural remedies in their daily routine.
Pros:
- Monofloral, raw, unpasteurized, and non-GMO, ensuring purity and natural benefits
- Traceable from hive to home, guaranteeing authenticity and high quality from New Zealand
- Preserves natural enzymes, antioxidants, and phytonutrients through gentle creaming process
Cons:
- May be more expensive compared to generic honey options due to premium quality and sourcing
- Slightly sticky texture, which might not appeal to all preferences for honey consistency
- Limited to 8.8 oz jar, which might require frequent repurchase for heavy users
Pukka Herbs Organic Lemon, Ginger & Manuka Honey Herbal Tea

Looking for an herbal tea that offers both soothing comfort and immune support? Pukka Herbs Organic Lemon, Ginger & Manuka Honey Herbal Tea is just that. It combines zesty lemon, warming ginger, and sweet Manuka honey with turmeric for a flavorful, nourishing experience. The decaffeinated blend allows you to enjoy it anytime, whether morning or evening. Packaged in eco-friendly, recyclable bags with two chambers for ideal herb release, it’s easy to brew. Simply pour boiling water over the bag and steep for up to 15 minutes for maximum flavor and benefits. This tea provides a comforting, health-boosting sip that’s perfect any day.
Best For: those seeking a calming, immune-boosting herbal tea that is organic, caffeine-free, and suitable for any time of day.
Pros:
- Contains organic, high-quality ingredients like lemon, ginger, Manuka honey, and turmeric for natural health benefits
- Eco-friendly packaging with recyclable, plastic-free tea bags designed for optimal herb release
- Decaffeinated and easy to prepare, making it suitable for any time of day or evening relaxation
Cons:
- Steeping time of up to 15 minutes may be longer than some prefer for a quick beverage
- Availability may be limited to specialty or health food stores, depending on location
- The flavor profile might be too spicy or sweet for those who prefer more subtle herbal teas
Manukora Raw Manuka Honey (MGO 50+) 500g

If you’re seeking a high-quality Manuka honey to elevate your tea experience, Manukora Raw Manuka Honey (MGO 50+) 500g is an excellent choice. Sourced from New Zealand, it offers powerful wellness benefits thanks to its rich nutrients and antioxidants. This honey supports daily vitality, boosts energy, and promotes overall health. Its transparent, traceable production process guarantees authenticity and top standards. Plus, Manukora’s ethical beekeeping practices prioritize bee health and sustainability. Packaged in a convenient 500g jar, it’s perfect for adding a nutritious, flavorful touch to your routine, making each sip of tea more nourishing and enjoyable.
Best For: those seeking a high-quality, nutrient-rich honey to support daily wellness, energy, and overall health in their routines.
Pros:
- Rich in nutrients and antioxidants that promote vitality and energy
- Traceable and authentic production from New Zealand ensuring high quality
- Ethically sourced with sustainable beekeeping practices that prioritize bee health
Cons:
- May be more expensive than regular honey due to premium quality and sourcing
- Contains natural sugars, so should be consumed in moderation
- Specific usage instructions are not provided, which may require some experimentation for optimal benefits
Comvita Manuka Honey UMF 15+ (MGO 514+) – 250g

Comvita Manuka Honey UMF 15+ (MGO 514+) stands out as an excellent choice for those seeking authentic, high-quality raw Manuka honey to enhance their tea. Certified by the independent UMF Honey Association, it guarantees purity and genuine monofloral origin from New Zealand. Each batch is fully traceable from 40,000 hives, assuring exceptional quality. Packed with over 2,000 compounds, it offers health benefits like immune support and gut health. Its rich, creamy texture makes it perfect for stirring into hot drinks or enjoying straight. Comvita’s long-standing reputation since 1974 further assures you of its authenticity and premium quality.
Best For: those seeking authentic, high-quality Manuka honey to boost immunity, improve skin, or enjoy as a natural sweetener in their daily routines.
Pros:
- Certified UMF 15+ (MGO 514+) ensures genuine purity and monofloral origin from New Zealand.
- Rich in over 2,000 bioactive compounds, offering multiple health benefits such as immune support and skin healing.
- Versatile for internal use (tea, spread, spoonful) and external skin applications, with a delicious, creamy texture.
Cons:
- Higher price point reflecting premium quality and authenticity.
- Requires careful storage and verification to avoid counterfeit or expired products.
- Not suitable for individuals allergic to honey or with specific health conditions without medical advice.
New Zealand Honey Co. Raw Manuka Honey UMF 15

For those seeking a high-quality Manuka honey with proven health benefits, New Zealand Honey Co. Raw Manuka Honey UMF 15+ is an excellent choice. Harvested from New Zealand’s wild landscapes, this honey has earned an international reputation for its potent, active properties. It’s 100% made, foraged, and tested in New Zealand, ensuring authenticity and purity. Certified by the UMF association, its quality is verified through independent testing. With a smooth texture and rich flavor, it’s perfect for boosting immunity, soothing sore throats, or adding a natural touch to your tea. Many users appreciate its healing benefits and natural origin, making it a trusted staple in their wellness routine.
Best For: individuals seeking a high-quality, authentic Manuka honey with proven health benefits to support immune health, skin healing, and overall wellness.
Pros:
- Certified UMF 15+ guarantees authenticity and potency
- 100% made, foraged, and tested in New Zealand, ensuring purity
- Rich, smooth, and flavorful with natural healing properties
Cons:
- Higher price point compared to other honey varieties
- Thick consistency may be less convenient for some uses
- Packaging sealing issues reported by some customers
Pukka Organic Lemon, Ginger & Manuka Honey Herbal Tea (Pack of 4, 80 Bags)

Pukka Organic Lemon, Ginger & Manuka Honey Herbal Tea is an excellent choice for those seeking a soothing, immune-boosting beverage that’s caffeine-free. It combines sun-ripened Sicilian lemon, slow-dried ginger root, elderflowers, and Manuka honey to deliver a spicy-sweet flavor with aromatic richness. Each box contains 20 biodegradable tea bags, with four packs totaling 80 servings, perfect for daily use. Easy to brew—just steep in boiling water for 2-15 minutes—it offers a natural, earthy taste that’s both relaxing and revitalizing. Pukka’s commitment to organic, recyclable packaging makes this herbal tea a sustainable, healthful addition to your routine.
Best For: those seeking a natural, soothing, and immune-supporting herbal tea that is caffeine-free and environmentally friendly.
Pros:
- Made with organic, high-quality ingredients like Sicilian lemon, ginger, elderflowers, and Manuka honey.
- Eco-friendly packaging is plastic-free, biodegradable, and recyclable, supporting sustainability.
- Versatile in flavor and temperature—enjoy hot or cold with a calming, aromatic profile.
Cons:
- Some users find the flavor earthy or intense, requiring acclimation or storage in sealed bags.
- The herbal infusion may have a slightly bitter or spicy note that not everyone prefers.
- Variations in flavor strength over time may lead to differences in taste quality.
Pukka Organic Herbal Tea (20 Tea Bags)

If you’re seeking a calming herbal tea that combines organic ingredients with a soothing touch of manuka honey, Pukka Organic Herbal Tea (20 Tea Bags) is an excellent choice. This decaffeinated blend features silky chamomile, exotic vanilla, and golden manuka honey, creating a tranquil infusion perfect for any time of day. Each tea bag has two chambers to maximize herb potency and flavor release, ensuring a rich, calming experience. Easy to prepare—just steep for 2-15 minutes with boiling water—it promotes relaxation, inner peace, and blissful moments. Plus, the plastic-free, recyclable packaging aligns with sustainable practices, making it a thoughtful addition to your tea collection.
Best For: those seeking a natural, soothing herbal tea to promote relaxation and tranquility at any time of day.
Pros:
- Made with organic, high-quality ingredients including chamomile, vanilla, and manuka honey
- Decaffeinated, suitable for enjoying morning or evening without caffeine concerns
- Eco-friendly packaging with recyclable, plastic-free tea bags designed for maximum flavor and potency
Cons:
- Steeping time may vary; some may prefer a shorter or longer infusion for optimal flavor
- Not suitable for those with allergies to honey or vanilla
- Slightly higher price point compared to standard herbal teas
P.R.I Manuka Honey Sticks, Certified MGO 60

P.R.I Manuka Honey Sticks, Certified MGO 60+, are an excellent choice for anyone seeking a convenient, mess-free way to enjoy high-quality raw manuka honey on the go. These individually wrapped sticks are perfect for adding a touch of sweetness to tea, coffee, yogurt, or just enjoying directly. Made from nectar exclusively from New Zealand’s native manuka trees, they’re tested for purity and potency, ensuring authentic, high-methylglyoxal honey. The cool-processed, unpasteurized honey retains beneficial enzymes, pollen, and medicinal properties. With 50 sticks per pack, they make a practical travel snack or thoughtful gift for health-conscious friends.
Best For: health-conscious individuals, travelers, and tea or snack lovers seeking a convenient, authentic, and health-boosting honey option on the go.
Pros:
- Convenient, portable sticks ideal for on-the-go consumption and travel.
- Made from pure, raw New Zealand manuka honey with certified MGO 60+ for proven quality and potency.
- Retains beneficial enzymes, pollen, and medicinal properties due to minimal processing and unpasteurized nature.
Cons:
- Honey may crystallize or leak during shipping, which can affect user experience.
- Some users may find the flavor or aroma less appealing or too strong.
- Individual sticks may be less cost-effective compared to bulk honey options.
Factors to Consider When Choosing Raw Manuka Honey for Tea

When choosing raw Manuka honey for tea, I look at the MGO level to guarantee potency and effectiveness. I also check for authentic origin and purity to assure I get genuine, high-quality honey. Additionally, I consider the flavor, texture, packaging, and freshness to enhance my tea experience.
MGO Level Significance
The MGO level in Manuka honey directly reflects its antibacterial strength, making it a key factor when choosing honey for tea. Higher MGO ratings, like 80+ or 514+, indicate more potent medicinal benefits and stronger antimicrobial properties. These levels are tested and certified by independent labs, so you know you’re getting authentic, high-quality honey. The significance of the MGO level depends on your goals: lower ratings are suitable for everyday wellness, while higher ratings target therapeutic needs. Keep in mind, honey with elevated MGO levels often comes at a premium price due to its increased bioactivity. When selecting Manuka honey for tea, consider your health objectives and whether you need subtle wellness support or more robust antimicrobial benefits.
Authentic Origin Assurance
Choosing the right raw Manuka honey for tea means paying close attention to its origin. I always look for certifications from reputable authorities like UMF, MGO, or KFactor to verify authenticity and quality. It’s essential that the honey is sourced directly from New Zealand, ensuring traceability from hive to jar. I also check for detailed lab testing results or certificates of analysis to confirm the presence of key compounds like methylglyoxal (MGO) or DHA at claimed levels. Additionally, I prefer honey labeled as raw, unpasteurized, and minimally processed to preserve its natural benefits. Transparent packaging and documentation give me confidence in the product’s origin, certification, and adherence to strict quality standards. Authentic origin assurance guarantees I’m getting genuine Manuka honey with all its health-promoting properties.
Flavor and Texture Profile
Since flavor and texture considerably influence how raw Manuka honey complements tea, I pay close attention to these aspects when selecting a jar. The flavor can range from mildly sweet and floral to bold and earthy, so I choose based on my desired tea profile. A richer, higher MGO honey offers a more intense taste that adds depth, perfect for robust teas. The presence of natural floral or herbal notes can enhance the aromatic experience, making each sip more enjoyable. Texture also matters; a smooth, runny honey dissolves easily, blending seamlessly into hot tea, while a thicker, creamy variety provides a more indulgent feel. Ultimately, I pick a honey that balances flavor intensity with a pleasing texture, elevating my tea-drinking ritual.
Purity and Raw Certification
When selecting raw Manuka honey for tea, verifying its purity and certification is vital to guarantee you’re getting a genuine, high-quality product. I always check that the honey is labeled as “raw” to ensure it hasn’t been pasteurized or heated, preserving its natural enzymes and beneficial compounds. Certifications like UMF, MGO, or KFactor are essential because they verify the honey’s purity and confirm the presence of active compounds unique to Manuka honey. I also look for products tested for methylglyoxal (MGO) levels, as higher ratings indicate stronger antibacterial properties. Additionally, I prefer honey with transparent traceability from hive to jar, which assures authenticity and that it’s free from adulteration. Minimally processed, unfiltered, and additive-free honey guarantees I’m getting the purest product for my tea.
Packaging and Freshness
Proper packaging is essential to keep raw Manuka honey at its peak freshness and potency. Airtight jars or sealed squeeze bottles prevent exposure to air, preserving natural enzymes and flavor. Light-proof and opaque containers are vital because light can degrade honey’s quality over time, diminishing its benefits. Packaging that’s vacuum-sealed or nitrogen-flushed reduces oxidation and microbial growth, maintaining freshness longer. Leak-proof seals prevent contamination, moisture ingress, and crystallization, ensuring the honey stays smooth and potent. Always check the bottling or expiration date to confirm the honey’s freshness—fresh honey retains its full health benefits and flavor for tea. When selecting honey, prioritize packaging that emphasizes these features to enjoy the maximum quality and health benefits in your cup.
Ethical Beekeeping Practices
Choosing raw Manuka honey from ethical beekeepers guarantees you’re supporting practices that prioritize bee health and environmental sustainability. Ethical beekeepers focus on sustainable hive management, ensuring bees can thrive naturally without overharvesting or habitat destruction. They avoid using harmful chemicals or antibiotics, which helps maintain healthy bee populations and prevents contamination. Certified ethical producers often adhere to standards like B-Corp certification, emphasizing transparency and ecological responsibility. Supporting these practices encourages the preservation of bee habitats and promotes ecological balance. By choosing honey from ethical sources, you’re not only getting a high-quality product but also contributing to the long-term sustainability of bee populations. It’s a way to enjoy your tea while aligning with values that protect our environment and the crucial role bees play.
Price and Value Ratio
While price is an important factor, understanding the value ratio helps you determine if a raw Manuka honey’s cost justifies its quality and benefits. Higher-priced options often indicate better quality, authenticity, and higher MGO ratings, which translate to stronger health benefits and richer flavor. It’s essential to compare MGO levels, certifications, and sourcing transparency to assess whether the honey’s potency and purity guarantee its price. Premium honey with traceability and ethical sourcing might cost more initially but offers peace of mind about its authenticity and sustainability. Cheaper options may lack these assurances and have lower MGO ratings, reducing their overall value. Striking a balance between price and factors like origin, certification, and processing ensures you get the best bang for your buck when selecting raw Manuka honey for tea.
Versatility in Use
Raw Manuka honey’s natural ability to enhance a variety of teas makes it a versatile choice for drinkers. I love how it can be added directly to hot or cold beverages, from steaming cups to iced teas and herbal infusions. Its thick, creamy texture dissolves slowly in hot liquids, creating a rich, smooth flavor that elevates the tea experience. Plus, the honey’s antibacterial properties can soothe sore throats when stirred into warm tea, making it both delicious and functional. Its earthy and floral notes complement many tea types, from green to herbal, enhancing their natural flavors. Whether you prefer a warm mug or a invigorating iced drink, raw Manuka honey adapts well, adding depth and health benefits to any tea choice.
Frequently Asked Questions
How Does MGO Level Affect Honey’s Flavor in Tea?
Higher MGO levels in honey tend to give it a more robust, earthy flavor, which can add a richer depth to your tea. I find that as the MGO increases, the honey’s natural bitterness and complexity become more pronounced, enhancing your sip. Lower MGO honey is milder and sweeter, so it’s great if you want just a subtle touch of honey without overpowering your tea’s flavor.
Is Organic Certification Essential for High-Quality Manuka Honey?
You know, I used to think organic certification was a must, but honestly, I’ve found that high-quality Manuka honey can be just as authentic without it. What really matters is the MGO level and where the honey comes from. That said, organic labels do give me peace of mind about purity and sustainable practices. So, while not essential, I prefer choosing certified organic when I want extra assurance of quality.
Can Manuka Honey Be Heated Without Losing Its Benefits?
Yes, you can heat Manuka honey, but I recommend keeping the temperature below 40°C (104°F) to maintain its beneficial properties. When I add honey to tea, I wait until the tea cools slightly, then stir in the honey. Heating it too much can degrade its enzymes and antioxidants. So, gentle warming ensures you enjoy both the flavor and the health benefits.
What Is the Best Storage Method for Raw Manuka Honey?
I store raw Manuka honey in a cool, dark place, ideally in a glass jar with an airtight lid. This keeps it from crystallizing or losing its beneficial properties. I avoid storing it in the fridge because cold temperatures can cause crystallization, making it harder to use. Keeping it away from direct sunlight and heat guarantees it stays fresh, maintains its healing qualities, and is always ready for your tea.
How Does UMF Differ From MGO Ratings in Honey Quality?
UMF and MGO ratings both measure the quality of Manuka honey, but they focus on different aspects. UMF, or Unique Manuka Factor, assesses the presence of multiple key compounds like leptosperin, DHA, and methylglyoxal, ensuring overall purity and potency. MGO, or Methylglyoxal, specifically quantifies the level of this antibacterial compound. I prefer UMF ratings for a complete quality indicator, but MGO provides a clear measure of antibacterial strength.
Conclusion
So, whether you’re sipping on a warm cup of herbal bliss or adding a spoonful of golden goodness to your tea, the right raw Manuka honey can transform every sip into a soothing symphony. Think of it as nature’s liquid treasure, ready to elevate your tea experience to new heights. Immerse yourself in these options and let each drop be a sweet whisper from New Zealand’s pristine lands, turning your routine into a delightful ritual.